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Strength and Conditioning Program

Wolfpack Athletics and PEX have partnered to provide Wolfpack athletes with a unique strength and conditioning program customized to their sport.

PEX subscribes to the notion that movement is medicine, that everyone needs to move well, and that you should have fun while doing it. PEX implements the latest science and research into its' training programs, but not at the expense of enjoying the time spent in the gym.  If you’re not having fun, you’re not doing it right.

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